Hello! Everyone is Welcome to join this group, and attend as many or as few events as you wish. I am a USUI Reiki Master/Teacher, Health Educator, Health Intuitive, and Licensed Massage Therapist. As I continue on my own healing journey, I have met the most amazing, positive thinking, fun, like-minded people along the way. We all have something to share, and we can learn from each other. We all have intuition, but sometimes need help developing our ability to use it. Experiencing or l …

As women we often struggle to find the time and support to make positive changes towards better health. There is no better way to meet those goals than with education and support of others on the same path.  If you have a sincere interest in learning to cook quick and easy healthy foods that are plant based, then you have found a great place to begin your journey towards a happier and healthier you.  We also offer a 6 part group weight loss series that will help you to gently transition to a hea …

… In 1999 Vibes found a natural home for the annual event at Seaside Park in Bridgeport, CT. Then in 2000, Bob Weir became the first Grateful Dead alumni to grace the Vibes’ stage, performing both with his band Ratdog and in a memorable sit-in with bass virtuoso Les Claypool. In 2001, as Seaside Park began to undergo major renovations, the Vibes moved to Red Hook, NY for its most well-attended event to date. Following the year in Red Hook, the Vibes took up a five-year residency at Indian Lookou …

THE BENEFITS OF EXERCISE (From the book: The Healthy Heart Walking Book, American Heart Association) The fact is that regular physical activity can do a whole lot more than most people ever imagine. It can help: reduce your risk of heart disease keep your weight under control improve your blood cholesterol levels prevent and manage high blood pressure prevent bone loss boost your energy level manage tension improve your self-image counter anxiety and depression increase your muscle strength, giv …

… Our energy is physical, mental, emotional and spiritual and when we align our energy first, the outside follows easily and naturally. Just as we all have a physical body comprised of many different systems (e.g. skeletal, nervous, circulatory) we all have an energy body also comprised of different systems, a few of which are widely known are the meridians, chakras and the aura. Though most of us are unconscious of them, we all feel energy and talk about it with statements like “She has great ene …

… JUST FOOD is natural, unharmed, non-engineered, and non-toxic; it’s nutrient rich, love-based and energy producing. JUST FOOD is just for us because it's alive like us and is pure nourishment; it’s also just for the planet because it replenishes more than it takes and creates more than it destroys. Thank you for connecting with JUST FOOD! www.facebook.com/JUSTFOODbylisasobolewski www.lisasobolewski.com __________________________________________________________ JUSTFOOD is a contemporary raw ve …

Raising My Healthy Eater is a group for parents and kids whose priority is to eat, live and stay healthy. Raising My Healthy Eater is a group with the purpose to raise our kids with an open minded, spiritual, conscious, peaceful and more grounded way of living.   Raising My Healthy Eater is not just about food and its nutritional aspects but it's also about teaching the kids and parents the connection of our environment and health.   Today, We are living in a time where parents are lost …

Bi-weekly meeting to connect with new mom’s in this free drop in group. Bring your little ones along for fun and community. Hang out in our cozy studio, have some tea, and share your challenges, joys, and questions with other parents who are experiencing many of the same things you are.

Bi-weekly meetings to connect with other parents, relax, swap stories, ask questions, find support and make new friends. Kids are welcome to join in, however if you like the Little Sprouts Playroom is available for your little ones to play together, please reserve ahead the cost is minimal - $10 for 2 hours.

Welcome to the Westport Rolfing Meetup Group. We are involved in chronic pain relief and maintenance.We are open to exploring the use of movement, soft tissue manipulation, visceral manipulation and functional exploration to find resolution.  Those affected in any way and those who want to be involved in exploring ways of relief are welcome.  We will be offering Chronic Pain Clinics, Movement Workshops and Potluck Meetups. Come and explore your body for better living.