The Providence Institute for Contemplative Study and Natural Health is a beautiful urban oasis located in the heart of Providence’s Jewelry District. Our goal is to connect people with their innate human potential through education in non-sectarian contemplative spiritual practice and natural health. Though we share many traditions, we believe that each individual can discern, discover and discuss truth in a way that is personal to them. The Mission of The Providence Institute ~ To assist p …

… Crystals are a natural preventative medicine so to speak. Vibrational Medicine - Dr. Richard Gerber writes about. If we learn about how they work and know/open ourselves with which ones to work with - healing can occur on many energetic levels...mental, emotional, spiritual and physical. They can literally re-program our energetic patterns based on their internal matrix structure. For example, helping us to dispel negative thoughts that keep creeping up over and over in our mental body. Ge …

… Focus on healthy choices, seasonal fruits and vegetables and use some new SPICES which can surprise the palate. Learn the Ayurvedic ways, which Dosha (constitution) is yours by nature and how to eat the foods that make you feel good every day! I have been enjoying cooking (and eating) so much more with this approach.   Restorative Yoga and Potluck! Does anyone see a theme here?  I can’t think of a better combination than food, yoga and nice people… I thought we could get together Sunday late aft …